Coconut water – basic information
Coconut water is obtained from the young fruits of the palm tree. How is water in the tree? This is a very interesting process because it is absorbed by the plant directly from the soil. Therefore, it is a veritable treasury of minerals. Therefore, coconut water, unlike coconut milk known to us, is not a raw material obtained from the flesh of the fruit.
It is a fluid that is not treated in any way and does not require any additional human intervention. How is this possible? Before coconut water enters the coconut fruit, it goes a long way and is filtered through the tree. Finally, the liquid found in the fruit is sterile clean and ready for consumption.
Coconut water in our store has no unnecessary additives, such as sugar, dyes or aromas. Each carton contains exactly what is inside of a freshly split coconut. Alternatively, to enrich the taste, you can find coconut water with the addition of juice, e.g. pineapple or mango. Then it is a product processed by man, but still natural and healthy.
What does coconut water contain?
Why is coconut water so healthy? We already mentioned that it contains a whole lot of minerals. And so you can find in it, among others: calcium, phosphorus, selenium as well as sodium, potassium and magnesium, which certainly everyone associates with electrolytes. Rightly so, because they saved many tourists traveling through the hot tropics.
In coconut water we can also find a lot of vitamins, for example antioxidant – vitamin C and a whole galaxy of B vitamins: B1, B2, B3, B5, B. Cytokinins, also called plant growth hormones, are an interesting component of coconut water. Currently, research on the possibilities of their use is underway.
So far, it is known that they have a beneficial effect on the circulatory system, as well as have antiviral, antibacterial, antiallergic and antifungal properties. Thanks to this, coconut water can be used not only in the food industry, but also in the pharmaceutical and cosmetic industries.
It is also worth adding what coconut water does not contain. We will not find sugar, gluten or lactose in it, so it can also be easily consumed by people suffering from food allergies or diabetes.
An interesting fact is the information that the composition of coconut water is extremely similar to the composition of human plasma.
Properties of coconut water
What properties does coconut water have? We mentioned earlier that it perfectly hydrates the body thanks to its electrolyte content. However, also for this reason, it will support some types of headaches or general fatigue. It is an excellent drink that you should always have with you in hot weather. People who undertake hard training should also drink coconut water.
Do you like longer bike routes? Do you do cycling? Or maybe mountain climbing? In that case, it is worth having coconut water with you for another reason – it supports the body during diarrhea or stomach ailments. Unfortunately, these can happen unexpectedly in almost any circumstance.
Some types of headache are also caused by dehydration. This, in turn, accompanies sportsmen, tourists and people who work physically. When traditional water does not encourage drinking enough to be remembered often, you can take a packet of coconut water with you, but it has a delicate aroma and flavor.
People who are on a reduction diet can also reach for this drink, because it contains really little calories, but what it offers in return encourages its consumption. Coconut water is also called the drink of youth. Thus, it can be successfully concluded that it promotes beauty.
Natural cosmetics based on coconut water
Coconut water is also more and more often used in skin care cosmetics – especially natural ones. No wonder, after all, it contains valuable active ingredients, including vitamin C, which nourishes the skin, protects it against free radicals and evens out the skin tone.
Importantly, coconut water does not clog the skin. On the contrary, it wonderfully refreshes and moisturizes it. In turn, when used on hair, it adds shine and vitality. It seems coconut water has no weaknesses. We will be curiously looking at new reports on it. In the meantime, we invite you to shop and try coconut water on yourself!
We remind you that coconut water is available in our store in the tab: healthy food – juices, drinks, syrups. Each available product is an ecological, certified high-quality product. Without the addition of sucrose, unnecessary dyes or artificial preservatives. Both the natural and the flavored versions, such as pineapple or mango, are natural and healthy.